Chiropractic Care

What is Chiropractic Care?

Chiropractic care is a "hands-on" therapy designed to adjust the relationship between the body's structure​ and its functioning. Chiropractic manipulation, usually spinal, can also include the adjustment and manipulation of the joints and ​soft tissues. Such care may also involve therapeutic and rehabilitative exercises.

How does it work?

The ​theory behind chiropractic care is that the spine and an individual’s overall health are very much connected; this connection is managed through the nervous system. 

What kinds are there?

• Diversified technique: The most common technique, this approach uses high-velocity and low-amplitude thrusts to manipulate the spine.  
• Activator technique: This technique uses a small, spring-loaded device which gives small pulses to the spine. Some studies suggest that the Activator technique is as effective as the Diversified technique, however, more evidence is required.
• Gonstead: Avoiding rotational vectors, this technique uses very specific adjustments along the spine.  
• Nimmo Receptor – Tonus Technique: Also known as neuromuscular therapy, this technique applies pressure to ‘trigger points’ which aims to manipulate the nervous system.  
• Applied Kinesiology: This technique emphasized the ‘testing’ of muscles to help map out treatment. At this time, there is no evidence to support this approach.  

Related evidence